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08-18-2008, 09:12 PM
| #1 (permalink) |
| Member Join Date: Aug 2008 Location: morris cty, nj
Posts: 2
| I am new to this site
HI, I am here as a way to START, or so I hope, to deal with teh anxiety issues that tend to rule not only my day, but my life and how I function or dont, on a regular basis. The slightest thing can throw me into a feeling of great anxiety, and despair about my life. In actuality, I have a pretty good life.....two wonderful and healthy children, a husband, and a roof over our heads. I have some wonderful friends, who are my family, and all things considered, life is pretty good. But the slightest thing will simply derail me, and I NEVER know how to get back on track.....honestly, dont know if i have ever been on track to begin with. I just want to feel better, so I can be the best mom possible to my children. So this is a new start for me.........
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08-18-2008, 10:36 PM
| #2 (permalink) |
| Life the gift of recovery!  Join Date: Aug 2007 Location: Home is where the heart is
Posts: 4,868
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Welcome to SR and our mental health forum. 
__________________ NOTE: All Big Book quotes are from the First Edition of the Big Book History, despite its wrenching pain, cannot be unlived, however, if faced with courage, need not be lived again. - Maya Angelou |
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08-19-2008, 06:16 PM
| #3 (permalink) |
| To Life!  Join Date: Oct 2003 Location: centered again
Posts: 7,999
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Welcome, musicfan! Please read some of the stickies on the top of the forum. There's some great information there to start you off. Then, feel free to ask any questions you may have. I have found the best thing for me is to take care of myself physically, mentally, emotionally and spiritually. Each day, doing something along those lines for myself helps keep me in an even keel. Shalom!
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