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| Sister of Alcoholic Join Date: Jul 2007 Location: somewhere USA
Posts: 153
| Anxiety and TMJ?
I've had anxiety my entire life (in my 30's now), and recently developed a bad case of TMJ (Temporomandibular joint disorder)--the pain is so severe some days that I can hardly open my mouth. I'm on medication for anxiety, which does help, but I wonder if my TMJ is related? Has anyone experienced this?
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| | #2 (permalink) | |
| *~6 YEARS BABY~* | Quote:
Most likely Yes. JMO and from what I know, but TMJ is often caused my grinding your teeth. Usually people w/TMJ grind their teeth at night when they are stressed or have anxiety. I've had it since I was a kid. I remember in High School my jaw would lock. It was so scary...... Have you tried a night guard?:ghug
__________________ ![]() Hollywood RockStar outta control Need to rewind real slow Always Runin Time to take control Oh yeah ... ![]() | |
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| | #3 (permalink) |
| Life the gift of recovery! Join Date: Aug 2007 Location: Home is where the heart is
Posts: 6,580
| I read the title to your thread and thought that is me. I have chronic anxiety and also TMJ. I started wearing a mouth guard at night because the grinding of my teeth in my sleep was so bad the inside of my cheeks would be chewed up by morning. I had constant teeth marks in my cheeks. I just picked up one of those sports mouth guards for a couple of bucks, the ones through the dentist are expensive, this works great. I wear it at night, it isn't real attractive but I don't wake up with sore jaws, or locked jaws any more. I also try to be aware during the day of when I am grinding and stop myself when I am.
__________________ NOTE: All BB quotes are from the 1st Edition of the Big Book Depression is not a sign of weakness. It is a sign of being too strong for too long. |
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| | #4 (permalink) |
| same planet...different world |
hi really - yes, I've had it, too. I had minor jaw surgery for the problem six years ago - because the bone had begun to deteriorate with the constant flexing and resulting bad teeth - a bone infection damaged the bone. it was 'in office' - but had to be done by a surgeon just the same. grinding at night I *think* was called 'bruxism' by the surgeon who did my owrk. I've never been able to bite things - like just pick up a thick h'burger and bite into it - my jaw is perma-locked, I have always had to stop and think about it ... (unlocking the clench) before the jaw will unlock to bite foods. I still do it - have broken two sets of dental hardware since that time. I don't know if it ever stops, to be honest. I know it has taken years to stop myself several times per day - or whenever, and 'check' to see if I'm "clenching". Remember your mom saying stuff like 'don't do that your face will stick that way?" well guess what - She may ... have been right about this one thing.
__________________ Knowledge is knowing that tomato is a fruit. Wisdom is not putting it in fruit salad. ![]() |
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| | #5 (permalink) |
| You're never alone!! Join Date: May 2003 Location: Wisconsin
Posts: 2,190
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I also struggle anxiety/panic attacks, and have also recently ( in the past year ) realized I believe I have TMJ. Although I have not officailly been diannosed, I know I have it. I have terrible teeth grinding trouble at night, and I have been having pain in my jaw, very very often, probably a few days a week, and it soemtimes goes into my neck, and also at times into my head, causing a headache. I know I need to get a mouthguard too. I was looking at them at Walgreens, they sell them. I would think walmart and most stores probably do. I know the anxiety is definately an issue with what is going on with my mouth, although mine started with a mouth surgery too.. ![]() Becky
__________________ â„¢Don't tell God how BIG your addiction is, tell your addiction, how BIG our GOD is!! Jesus is our teacher and he is our Savior, who takes our prayers and makes them his own. :praying |
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| | #6 (permalink) |
| same planet...different world |
Angel - did you have the same thing? I remember the dentist would keep saying I wasn't opening my mouth - well, I was opening it as far as I UNDERSTOOD it COULD open - . .. that was when I was a kid. I remember people saying 'you carry your tension in your jaw - I can see it working' and I like ...never understood what they meant. ALso - it'd 'pop' all the time. SO I never chewed gum. It'd give me incredible headaches. The ONLY thing I never got in trouble in school for.
__________________ Knowledge is knowing that tomato is a fruit. Wisdom is not putting it in fruit salad. ![]() |
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