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01-29-2008, 09:27 PM
| #1 (permalink) |
| getting stronger each day Join Date: Nov 2005 Location: canton, ohio
Posts: 149
| razorblades
i'm just wondering if anybody has any anxiety tips to help with a mild case of cutting. i get full of anxiety and i can't get rid of it until i take a little razorblade and make small cuts on my stomach and legs. any suggestions would help me. thanks.
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01-29-2008, 09:31 PM
| #2 (permalink) |
| Life the gift of recovery!  Join Date: Aug 2007 Location: Home is where the heart is
Posts: 6,580
|
Welcome to SR. I don't have any suggestions but there is a thread that you might be able to find some use from that is on cutting. Here is the link. http://www.soberrecovery.com/forums/...orksheets.html (Self Injury; Research, Bill of Rights and Worksheets)
__________________ NOTE: All BB quotes are from the 1st Edition of the Big Book Depression is not a sign of weakness. It is a sign of being too strong for too long. |
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