Marcus

So I know this article is not exactly on point for many of us who have lost control with drink, but I think it brings up some very interesting observations.

I originally found David Cain years ago when I was searching for a daily meditation practice. I would recommend meditation for anyone and everyone. It has truly changed my life and was a turning point on my path of recovery (from so much more than just alcohol and drugs over 5 years ago now). Learning and practicing to be mindful has been one of the greatest discoveries and brought about a peace I never had and was not even aware was possible.

Again David is not an alcoholic so not recommending this as an experiment or anything, but more of an observation.

Five Things I Learned From Not Drinking for Four Months

kevlarsjal

Interesting, thanks for sharing