My healthy endeavor log.
Senior Member
Join Date: Jun 2016
Location: Inglind
Posts: 610
Originally Posted by sleepie 
Thanks guys. This is basically the worst realization I've ever had. My spirit is broken.
I remember feeling like that, broken, hopeless. Push on through the darkness. If you can keep on walking through it, you'll eventually find the door out of it x
Member
Join Date: Aug 2016
Location: uk
Posts: 7
Originally Posted by sleepie
It's going to be tough with my bf as he is quite overweight and also seems to hate exercise. I turn around and he's halfway through a bag of chips I didn't even know he had. I always have to be the one to cheerlead his/ our exercise and healthier diet- if I don't make it happen, it doesn't happen. Same for diet, he'll try and talk us into eating something unhealthy and it's like " Geez can we be on the same team? Do I have to do this for both of us?"... I may just do like I did with drinking, I'm on my own IRL no cheering section, ok, let him do his thing I'll do mine.
non-drinker
Join Date: Jul 2009
Location: Milwaukee, Wisconsin, USA
Posts: 13,841
Got a gold star from the doc on my 6 month check-up yesterday. I've even lost some weight! Guess those daily walks really do pay-off.
C'mon, Sleepie! You've got to give yourself a chance. Healthy habits require some time to develop. I'm much healthier at age 50 than I was at age 40, but I had to put in the effort. Giving up is NOT AN OPTION!!!
C'mon, Sleepie! You've got to give yourself a chance. Healthy habits require some time to develop. I'm much healthier at age 50 than I was at age 40, but I had to put in the effort. Giving up is NOT AN OPTION!!!
Do your best
Join Date: Aug 2014
Posts: 67,047
Getting in shape was never going to be fun and how long have you been at it I've been on a no carb diet I'm pushing weights I'm walking with weights and I'm not in shape yet it's going to take devotion dedication and determination on the days I havnt felt like exercising I still do it the only reason is its the only way to get results
I realise this diet is turning into a lifestyle choice and for the next 6-12 months I'm going to stick to it
Sleepie rome wasn't built in a day and the 38°c heat certainly doesn't help I'm sweating my life away in 29°c today well not now I'm done
And also my body is in agony after esp my feet & legs but I have epsom salts for that since using it I hardly get blisters
Sending love Sleepie x
I realise this diet is turning into a lifestyle choice and for the next 6-12 months I'm going to stick to it
Sleepie rome wasn't built in a day and the 38°c heat certainly doesn't help I'm sweating my life away in 29°c today well not now I'm done
And also my body is in agony after esp my feet & legs but I have epsom salts for that since using it I hardly get blisters
Sending love Sleepie x
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