What is considered sober?
Member
Join Date: Jan 2007
Location: London Uk
Posts: 65
I was sober for 5 years, and then talk one gulp of wine straight out of a bottle before I really knew what I was doing.
Told my sponsor what I had done and she said I had lost my 5 years.
So full of anger and resentment that I had lost my time over 1 mouthful that I went out the next day and thought if I have gone back to day 1 then it will be over a proper drink and bought a bottle.
Would I have got drunk properly if she had been a sponsor who insisted my sobriety had not gone? I have no idea, back up to nearly 3 years sober, and the days that people have don't seem to matter so much to me. I was lucky, I only drank for a week. Incidentally she stopped being my sponsor, and only after a year of being back in AA and sober did she agree to take me back.
Pixy
Told my sponsor what I had done and she said I had lost my 5 years.
So full of anger and resentment that I had lost my time over 1 mouthful that I went out the next day and thought if I have gone back to day 1 then it will be over a proper drink and bought a bottle.
Would I have got drunk properly if she had been a sponsor who insisted my sobriety had not gone? I have no idea, back up to nearly 3 years sober, and the days that people have don't seem to matter so much to me. I was lucky, I only drank for a week. Incidentally she stopped being my sponsor, and only after a year of being back in AA and sober did she agree to take me back.
Pixy
What is considered sober?
so·ber
/ˈsōbər/
adjective
adjective: sober; comparative adjective: soberer; superlative adjective: soberest
1.
not affected by alcohol; not drunk.
synonyms: not drunk, clearheaded; More
teetotal, abstinent, abstemious, dry;
informalon the wagon
"the driver was clearly sober"
antonyms: drunk
•serious, sensible, and solemn.
"a sober view of life"
synonyms: serious, solemn, sensible, thoughtful, grave, somber, staid, levelheaded, businesslike, down-to-earth, commonsensical, pragmatic, conservative; More
unemotional, dispassionate, objective, matter-of-fact, no-nonsense, rational, logical, straightforward
"a sober view of life"
antonyms: frivolous
•free from alcoholism; not habitually drinking alcohol.
"I've been clean and sober for five years"
•muted in color.
"a sober gray suit"
synonyms: somber, subdued, severe; More
conventional, traditional, quiet, drab, plain
"a sober suit"
antonyms: flamboyant
verb
verb: sober; 3rd person present: sobers; past tense: sobered; past participle: sobered; gerund or present participle: sobering
1.
make or become sober after drinking alcohol.
"that coffee sobered him up"
synonyms: quit drinking, dry out, become sober
"I ought to sober up"
************************************************** ******************************************
e·qua·nim·i·ty
/ˌekwəˈnimədē/
noun
noun: equanimity
mental calmness, composure, and evenness of temper, especially in a difficult situation.
"she accepted both the good and the bad with equanimity"
synonyms: composure, calm, level-headedness, self-possession, coolheadedness, presence of mind; serenity, tranquility, phlegm, imperturbability, equilibrium; poise, assurance, self-confidence, aplomb, sangfroid, nerve; informalcool
"she confronted the daily crises with equanimity"
+++++++++++++++++++++++++++++++++++++++++++++++
se·ren·i·ty
/səˈrenədē/
noun
noun: serenity
the state of being calm, peaceful, and untroubled.
"an oasis of serenity amidst the bustling city"
•a title given to a reigning prince or similar dignitary.
/ˈsōbər/
adjective
adjective: sober; comparative adjective: soberer; superlative adjective: soberest
1.
not affected by alcohol; not drunk.
synonyms: not drunk, clearheaded; More
teetotal, abstinent, abstemious, dry;
informalon the wagon
"the driver was clearly sober"
antonyms: drunk
•serious, sensible, and solemn.
"a sober view of life"
synonyms: serious, solemn, sensible, thoughtful, grave, somber, staid, levelheaded, businesslike, down-to-earth, commonsensical, pragmatic, conservative; More
unemotional, dispassionate, objective, matter-of-fact, no-nonsense, rational, logical, straightforward
"a sober view of life"
antonyms: frivolous
•free from alcoholism; not habitually drinking alcohol.
"I've been clean and sober for five years"
•muted in color.
"a sober gray suit"
synonyms: somber, subdued, severe; More
conventional, traditional, quiet, drab, plain
"a sober suit"
antonyms: flamboyant
verb
verb: sober; 3rd person present: sobers; past tense: sobered; past participle: sobered; gerund or present participle: sobering
1.
make or become sober after drinking alcohol.
"that coffee sobered him up"
synonyms: quit drinking, dry out, become sober
"I ought to sober up"
************************************************** ******************************************
e·qua·nim·i·ty
/ˌekwəˈnimədē/
noun
noun: equanimity
mental calmness, composure, and evenness of temper, especially in a difficult situation.
"she accepted both the good and the bad with equanimity"
synonyms: composure, calm, level-headedness, self-possession, coolheadedness, presence of mind; serenity, tranquility, phlegm, imperturbability, equilibrium; poise, assurance, self-confidence, aplomb, sangfroid, nerve; informalcool
"she confronted the daily crises with equanimity"
+++++++++++++++++++++++++++++++++++++++++++++++
se·ren·i·ty
/səˈrenədē/
noun
noun: serenity
the state of being calm, peaceful, and untroubled.
"an oasis of serenity amidst the bustling city"
•a title given to a reigning prince or similar dignitary.
Sounds to me like he's a recovered alcoholic to me - recovered from a hopeless state of mind and body. Elsewhere in the AA book Bill wrote "we couldn't drink even if we would" as he described what being recovered is all about.
Personally, I was horrified to discover drinking wasn't my REAL problem...that it wasn't THE problem. On the other hand, I suspected that there really was something much more sinister at work than my alcoholic drinking since "not drinking" always seemed to feel worse.
As for is he still sober? That's HIS call, not mine, not ours. The definition of sober when the AA book was written - and the way in which Bill used it in his book was "of sane mind and sound judgment." Perhaps he was totally sane and sound in his conducting of an experiment. Was he drinking to escape, to get drunk, to get a sense of peace and ease that used to come at once with the first drink, to once again experience the effect of alcohol (which for any alkie out there took more than one drink)? Doesn't sound like it to me.
Should he change his date? None of my or our business and entirely up to him.
To thine own self be true.
Personally, I was horrified to discover drinking wasn't my REAL problem...that it wasn't THE problem. On the other hand, I suspected that there really was something much more sinister at work than my alcoholic drinking since "not drinking" always seemed to feel worse.
As for is he still sober? That's HIS call, not mine, not ours. The definition of sober when the AA book was written - and the way in which Bill used it in his book was "of sane mind and sound judgment." Perhaps he was totally sane and sound in his conducting of an experiment. Was he drinking to escape, to get drunk, to get a sense of peace and ease that used to come at once with the first drink, to once again experience the effect of alcohol (which for any alkie out there took more than one drink)? Doesn't sound like it to me.
Should he change his date? None of my or our business and entirely up to him.
To thine own self be true.
That's a view I hadn't considered mike. Does recovered mean immunity from the phenomenon of craving. He took the drink. Is this drink somehow different from the first drink?
"These observations would be academic and pointless if our friend never took the first drink, thereby setting the terrible cycle in motion"
"These observations would be academic and pointless if our friend never took the first drink, thereby setting the terrible cycle in motion"
I was sober for 5 years, and then talk one gulp of wine straight out of a bottle before I really knew what I was doing.
Told my sponsor what I had done and she said I had lost my 5 years.
So full of anger and resentment that I had lost my time over 1 mouthful that I went out the next day and thought if I have gone back to day 1 then it will be over a proper drink and bought a bottle.
Would I have got drunk properly if she had been a sponsor who insisted my sobriety had not gone? I have no idea, back up to nearly 3 years sober, and the days that people have don't seem to matter so much to me. I was lucky, I only drank for a week. Incidentally she stopped being my sponsor, and only after a year of being back in AA and sober did she agree to take me back.
Pixy
Told my sponsor what I had done and she said I had lost my 5 years.
So full of anger and resentment that I had lost my time over 1 mouthful that I went out the next day and thought if I have gone back to day 1 then it will be over a proper drink and bought a bottle.
Would I have got drunk properly if she had been a sponsor who insisted my sobriety had not gone? I have no idea, back up to nearly 3 years sober, and the days that people have don't seem to matter so much to me. I was lucky, I only drank for a week. Incidentally she stopped being my sponsor, and only after a year of being back in AA and sober did she agree to take me back.
Pixy
Member
Join Date: Jun 2014
Posts: 2,775
I can't understand the judgmentalism. Not everyone who goes to an AA meeting buys into any kind of program, or counts days as a kind of pecking order, or even necessarily defines sobriety in the same way (for example, I personally think the guy with a beer in 10 years is doing much better than the guy with no beers in 10 years but with daily benzos). Some support groups make a deliberate effort to emphasize that if you trip, you don't lose your sober time, you just tripped - the point being to try to destigmatize a short period of lapse so that it doesn't turn into a catastrophic guilt-ridden month-long binge. Different strokes.
Ones sobriety date is an ever-expanding reward system. The AA tradition of given out token or chips for days of sobriety is intended to be a helpful reminder of what people have accomplished. The flip side is if you slip you cannot avoid feeling like a failure, because right or wrong that’s exactly what the system is designed to tell you.
For me if I deliberately drank a beer I wouldn`t feel right if I didn`t change my sobriety date. I`d be lying to myself and as soon as it became apparent I could get away with it I would probably do it again.
I was sober for 5 years, and then talk one gulp of wine straight out of a bottle before I really knew what I was doing.
Told my sponsor what I had done and she said I had lost my 5 years.
So full of anger and resentment that I had lost my time over 1 mouthful that I went out the next day and thought if I have gone back to day 1 then it will be over a proper drink and bought a bottle.
Would I have got drunk properly if she had been a sponsor who insisted my sobriety had not gone? I have no idea, back up to nearly 3 years sober, and the days that people have don't seem to matter so much to me. I was lucky, I only drank for a week. Incidentally she stopped being my sponsor, and only after a year of being back in AA and sober did she agree to take me back.
Pixy
Told my sponsor what I had done and she said I had lost my 5 years.
So full of anger and resentment that I had lost my time over 1 mouthful that I went out the next day and thought if I have gone back to day 1 then it will be over a proper drink and bought a bottle.
Would I have got drunk properly if she had been a sponsor who insisted my sobriety had not gone? I have no idea, back up to nearly 3 years sober, and the days that people have don't seem to matter so much to me. I was lucky, I only drank for a week. Incidentally she stopped being my sponsor, and only after a year of being back in AA and sober did she agree to take me back.
Pixy
Sometimes I feel like AA is like this hierarchy that has been built up and people inherently think they are better than other people because of the amount of sober time they have acquired. If the program is based on the concept "One Day at a Time"; why is someone with 20 years better than someone with 20 days? Or this one "Progress not Perfection" which is another popular quote in AA; why does the program stand on this premise, then bash someone after they have taken a gulp of wine? If the person in AA is essentially striving for progress, why are they punished for not being perfect? Seems contradictory. This thread wasn't about AA as my friend doesn't follow their program, but it's something I always wondered.
Sometimes I feel like AA is like this hierarchy that has been built up and people inherently think they are better than other people because of the amount of sober time they have acquired. If the program is based on the concept "One Day at a Time"; why is someone with 20 years better than someone with 20 days?
That is the wrong perception on a program that has helped so many.
Folks - a reminder that arguments/debates about specific recovery methods are not allowed in the public forums. Posts have been removed and the thread will be closed if the debates continue.
I came here specifically to see if I could find something on this subject, and found this thread within minutes, it kind of feels like kismet.
21 days ago I took a sip of alcohol being almost 4 years sober. I chose to be sober because my dad who had barely survived a bender, needed someone and I was drinking too much at the time, so I tagged along on the sober journey (never went to AA or anything). I am struggling badly with how I feel inside about resetting my "sobriety date". I haven't drank anymore in those 21 days, and it's made me realize that I DO NOT want to drink, but those days I built up are very important to me, and starting over seems catastrophic. I do not deem it necessary to list out why I did it, because it doesn't matter now. I put it down after one sip and stopped. Was it a relapse? I don't know, and I don't know why I want someone else to answer that for me. Really what I'm getting from this post, is it is up to ME to decide what I do. This doesn't affect anyone else BUT me.
It was really really hard to come here and write this post, but I feel like I need to get out. It is really strange to me to feel this way, and find this post on the first page that I looked at. It doesn't make sense, but I feel like I am supposed to comment here.
21 days ago I took a sip of alcohol being almost 4 years sober. I chose to be sober because my dad who had barely survived a bender, needed someone and I was drinking too much at the time, so I tagged along on the sober journey (never went to AA or anything). I am struggling badly with how I feel inside about resetting my "sobriety date". I haven't drank anymore in those 21 days, and it's made me realize that I DO NOT want to drink, but those days I built up are very important to me, and starting over seems catastrophic. I do not deem it necessary to list out why I did it, because it doesn't matter now. I put it down after one sip and stopped. Was it a relapse? I don't know, and I don't know why I want someone else to answer that for me. Really what I'm getting from this post, is it is up to ME to decide what I do. This doesn't affect anyone else BUT me.
It was really really hard to come here and write this post, but I feel like I need to get out. It is really strange to me to feel this way, and find this post on the first page that I looked at. It doesn't make sense, but I feel like I am supposed to comment here.
Hi Live2Run
As far as I'm concerned, what really matters are the intentions a person has when they decide to drink again, sometimes a sip is all that takes for someone to return to binge drinking every day, and there is no amount of sober time that will change the alcoholism switch in our brains.
For me I wouldn't care about "losing" my sobriety date. Focusing on recovery is more important.
As far as I'm concerned, what really matters are the intentions a person has when they decide to drink again, sometimes a sip is all that takes for someone to return to binge drinking every day, and there is no amount of sober time that will change the alcoholism switch in our brains.
For me I wouldn't care about "losing" my sobriety date. Focusing on recovery is more important.
I agree this is what it all boils down to. If there is any inner conflict over changing your sobriety day or leaving it the same then that needs to be resolved in order to move forward. Like I said in a previous post, both times I relapsed after long-term sobriety I did stop after one sip or one drink so there was no inner conflict, just a return to the misery of active alcoholism.
DOS: 08-16-2012
Join Date: Mar 2016
Location: Central Iowa
Posts: 365
"I do not deem it necessary to list out why I did it, because it doesn't matter now."
Live2Run25, this is the real issue. Not that you just had a sip or drank for a week. It's why you did it that matters. Your relapse started far before you took that sip and that is the relapse, not just the sip of alcohol.
It took a lot of courage for you to come forward and make your post. It sounds like what happened really bothers you and in AA they would say to thy own self be true. To move forward you need to be honest with yourself or this event will eat you up over time.
Live2Run25, this is the real issue. Not that you just had a sip or drank for a week. It's why you did it that matters. Your relapse started far before you took that sip and that is the relapse, not just the sip of alcohol.
It took a lot of courage for you to come forward and make your post. It sounds like what happened really bothers you and in AA they would say to thy own self be true. To move forward you need to be honest with yourself or this event will eat you up over time.
Guest
Join Date: Mar 2016
Posts: 936
I'm surprised by a lot of these replies. To me, if alcohol passes my lips knowingly, I am not sober.
I even restarted my date because my thinking about drinking was way off and it would've been really bad if I drank the way I wanted to. That was enough for me to restart my date so I'll always have that reminder at the forefront of my mind.
I even restarted my date because my thinking about drinking was way off and it would've been really bad if I drank the way I wanted to. That was enough for me to restart my date so I'll always have that reminder at the forefront of my mind.
I agree this is what it all boils down to. If there is any inner conflict over changing your sobriety day or leaving it the same then that needs to be resolved in order to move forward. Like I said in a previous post, both times I relapsed after long-term sobriety I did stop after one sip or one drink so there was no inner conflict, just a return to the misery of active alcoholism.
"To Thine Own Self Be True" is the phrase. That's the only person you need to answer to. If you are OK with this experiment, then move on and continue down your road. If you were the type of person that needs to start from day 1 to make themselves feel OK, then that would be OK also.
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