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Old 10-29-2005, 09:59 PM   #1 (permalink)
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AA -- why we need each other...

I was earlier excited to race tomorrow. Things changed at home, ugly, emotional, accusing to me, bottom line -- I was close to a drink, and I knew it. I just wanted to check out -- f#ck triathlon, f#ck sobriety, just get me the hell out of here.... Had the car keys, walking out to the car.... thank God I had my cell phone.

Talked to my sponsor. With AA, I always have someone to call before I make that mistake. We talked, I cried. He got me through not wanting to drink, and not feeling like I'm a piece of sh!t. I got on my knees and prayed. I hope I make it through tonight, and hope I actually do my race tomorrow. I've prepped so much in time and money and physical training, but an emotional derailing can have so much power to us Alkies... Thank God for my sponsor, and thank God for AA.

I am going to bed sober. By the Grace of God....

I love you all...

Ken
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Old 10-29-2005, 10:02 PM   #2 (permalink)
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By the skin of the teeth, sometimes...
Love you too, Ken.
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Old 10-29-2005, 10:09 PM   #3 (permalink)
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Proof again that fellowship works.

I love it.

Good luck on your race tomorrow.

Sobriety first, everything else is just trimmings.
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Old 10-30-2005, 04:30 AM   #4 (permalink)
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Quote:
Originally Posted by NoMoBeer
I've prepped so much in time and money and physical training, but an emotional derailing can have so much power to us Alkies...
We are really emotional people! I feel like that is one of the biggest things, biggest danger for us and one of our best qualities (is it empathy Dan?). I remember so many of my feelings about things going way back.

Good luck in the triathlon NoMoBeer! I am aiming to get back to jogging in a few weeks time and can't wait, such a good feeling.

Lots of love
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Old 10-30-2005, 05:14 AM   #5 (permalink)
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Ah Ken...what a refeshing breath of recovery you are.

You are working your program, my friend. Thanks for sharing the problem, and more importantly, the solution.

Good luck racing today,,,btw...your already winning the *important* race...
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Old 10-30-2005, 05:22 AM   #6 (permalink)
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Good luck in the race, and I'm glad you didn't pick up!!!!
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Old 10-30-2005, 05:40 AM   #7 (permalink)
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You've put a lot of demands on yourself no matter how well intended and sometimes we just break and have those meltdowns. Your going to be okay, you did the right thing by calling your sponsor. Good luck on the race today and when it's over think about taking a little chill time, program time, step time. It's what get's me back to a happy place. *hugs*
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Old 10-30-2005, 07:05 AM   #8 (permalink)
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Cunning, baffling, powerful. That's our disease - add patient and persistent too.

Ken, I've found myself in that same mind-frame. You did what was right - you went back to step one and concentrated on "we" by calling your sponsor.

It's scary being in those shoes - "knowing" what is right and what we "ought" to do vs how we feel.

Grateful you are drawing more sober breaths this AM - hoping you do well in your triathlon. With God's love shining down on you and our love encircling you - you'll do great!

Love ya, Ken,
Jen
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Old 10-30-2005, 01:47 PM   #9 (permalink)
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Well, here's how to go from elation to depression in about a minute.


I finished my race, and was feeling so grateful... hanging out, enjoying the day. I called my wife with the intent on saying how much I thought of her on the run, and I really want us to work things out....

Well, apparently she found my Fourth Step Inventory while I was at my race.... Now I've never cheated on my wife, but I've done some things to hurt her, I consider flirting and "almost" going there as hurtful, so they were on my inventory. Bottom line -- she thinks I have cheated on her and told me "I'm going down for this..." Not sure where things are going, but I feel very humiliated and hurt... I didn't have a pretty past before her either, and I just feel very violated....

I am still going to my 5:30 meeting tonight for my one year birthday, I guess I won't be at a loss of things to talk about when I chair!!!!

Oh, and I did survive my race. It hurt like hell for 3 hours and 19 minutes, but I made it through. I was so grateful on my bike and run for God giving me this gift -- being sober and physically capable enough to do this.

Rest of the day should prove interesting....

Ken
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Old 10-30-2005, 03:45 PM   #10 (permalink)
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((Ken)) Glad you made it through the race!! That is wonderful!!

I'm sorry to hear about your wife reading your 4th step. I too would feel violated. IMO, those things listed are a huge part of your recovery. It had to be done. I kept the more personal things with me until I could do my 5th and then got rid of them.

If she felt she had a right to read them, then she will have to learn how to deal with them. It sounds like you were trying to work things out. Trust is a very hard thing to regain!! My husband and I still work on that daily!!

I guess what I'm trying to say is don't let this mess up your sobriety. These things listed are part of your past. Things you probably wouldn't have done if you were sober. That's the thing. You are trying to better your life, so you can have a better life with your wife. I hope she understands, but many don't. Does she go to Al-anon? I don't know where my husband and I would be if it wasn't for that and AA!!

You're in my prayers,
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Old 10-30-2005, 04:37 PM   #11 (permalink)
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Ken...
That's all, just
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Old 10-30-2005, 05:04 PM   #12 (permalink)
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(((Ken)))

The last few days have been very trying, but you got through them sober. You did what you were supposed to do and followed through on your race. Kudos to you. You will get through the days that follow no matter what it is you may face. Keep the faith. It works if you work it. Take care...
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Old 10-30-2005, 07:23 PM   #13 (permalink)
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Congrats on the race, congrats on the staying sober, congrats on the year.

Stay patient with your wife, give her time, reassure her ... she will be ok in time. Vent at the meeting! It may be a really good thing to clear up some issues, then move on, she may have been wondering, you two may just end up closer.

My husband accused me recently and I stayed calm and told him I just wouldn't do that to him, I am sure it made him feel better and he could believe me because I didn't explode at him (felt like it but I held it back).

Good luck, relationships are challenging.
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Old 10-30-2005, 08:50 PM   #14 (permalink)
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you're a winner
sometimes
it's one minute at a time

best
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Old 10-30-2005, 09:14 PM   #15 (permalink)
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((((Ken)))))
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Old 10-30-2005, 10:07 PM   #16 (permalink)
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Prayers and Hugs Ken....
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Old 10-31-2005, 02:14 AM   #17 (permalink)
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Ken...
A fearless inventory is just that.
You have the tools, because you did your fourth step as suggested, to find your path through this time with grace and honor.
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Old 10-31-2005, 05:57 AM   #18 (permalink)
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(((((((((((Ken)))))))))),

Hoping and praying things work out.

Get down on your knees and ask for guidance.

God wasn't with you all this time to just drop you off and let you flounder by yourself.

Love ya,
Jen
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Old 10-31-2005, 10:15 AM   #19 (permalink)
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looking forward to reading aboout your next race
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Old 11-02-2005, 10:18 AM   #20 (permalink)
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Hi Guys

Isn't it the greatest thingy in the world?

Knowing that there are others around who care!
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What happens to the unanswered prayers???
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Old 11-02-2005, 02:29 PM   #21 (permalink)
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Ken, wondering how you are doing!

For the record, I got sober a few yrs ago when my 20+ yr marriage unraveled.

If I can help in any way, PM me.

Tom
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Old 11-03-2005, 02:23 PM   #22 (permalink)
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Thanks for the replies, everyone... I'm doing OK. Wife and I are talking and I'm sure it's a long road ahead -- but it's a long road one day at a time for sure.

My race went great, haven't written a race report yet. I'm done for the season, so just doing some maintenance workouts this week, then start aerobic base building again in a couple of weeks -- no rest for the weary!

I've been trying to keep my program strong, unfortunately my sponsor is in the hospital -- he had a liver transplant a while back and just got an infection -- I had to yell at him and tell him he's pushing too hard!

All in all things are well, it truly is a one day at a time thing...

Ken
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