Meditation--The Highest Form of Prayer

[nandm]

I thought I would share this it is a prayer I was given early in sobriety. It is loosely based on a section of the Big Book. It definately helps me when I take the time to pray before I start my day. I can not think of a better way of expressing what I need to say to my HP.

On Awakening

God, please direct my thinking, especially divorce it from self-pity, dishonest and self-seeking motives.

As I go through the day and face indecision, please give me inspiration, an intuitive thought or decision. Make me relax and take it easy---don't let me struggle. Let me rely upon YOU inspiration, intuitive thoughts and decision instead of my old ideas.

Show me all through the day what my next srep is to be and give me whatever I need to take care of each problem. God, I ask you especially for freedom from self-will and I make no requests for my self only. But give me the knowledge of your will for me and the power to carry it out in every contact during the day.

As I go through this day, let me pause when agitated or doubtful and ask you for the right thought or action. Let me constantly be reminded that I am no longer running the show, humbly saying many times each day "Thy will be done" and agreeing that it is.

I will then be in much less danger of excitement, fear, anger, worry, self-pity, or foolish decisions. I will be more efficient. I won't be burning up energy foolishly as I was when trying to run life to suit myself. I will let you discipline me in this simple way. I will give you all the responsibility and all the praise.