Don't want to go Out - Poor Dog..... - SoberRecovery : Alcoholism Drug Addiction Help and Information

upanddownjj · 08-26-2006, 02:11 PM

Some of you know fm the Mental Health forum about my other illness & the treatments I have been going through...I am feeling so guilty today..
I have been so tired and yesterday went out to 2 f2f meetings 'cause i haven't been for so long - & I had to do my footwork to try to find a ride for my next treatment on Mon...I am so independant this is difficult for me..I realize how much I have been isolating taking care of XBF(who had a stroke 3yrs ago - codie forum I guess)..That there is no one I feel comfortable asking...My old sponsor gave me a ride to the 1st one, my "new" sponsor - haven't really hooked up with yet, doesn't drive.

Blah Blah Blah...I am feeling guilty because my dog - REALLY wants to go down to the beach - It is a beautiful day, but I am so tired fm yesterday I just want to stay in..but she hasn't been there for a few days and deserves it...Maybe I'll have a nap and pray I feel refreshed enough to take her when I wake up..Blah Blah Blah - just venting

Poor me, Poor me, Pour me another Drink

livefortoday · 08-26-2006, 02:24 PM

Exercise will help get the endorphins moving and lift your spirits (not the bottled kind) a bit. Sometimes I have to make myself go and then am so glad that I did cause I feel so much better. Puppy will appreciate it, too! Take care of you, tk

:Jumprope:

**CarolD** · 08-26-2006, 03:41 PM

When I feel blue.....I do some or all of these....

Put on jazzy music..sing and dance around the room

Pray....Take a bubble bath...Go for a walk

Cook Chili.....Read the Big Book or Bible

Spray on perfume, slather on make up, wear red

Eat Ice Cream....Call a friend....Go to an AA meeting

Up...You keep on moving

upanddownjj · 08-26-2006, 03:47 PM

Thanks Folks..I don't really feel Blue...just pooped and don't want to go out..

Maybe once the "tourists" are off the beach..not into small talk today

I just think I'm legitimately tired...The dog I think has now read page 449

08-26-2006, 02:11 PM	#1 (permalink)
upanddownjj One Day At A Time Join Date: Jul 2006 Location: West Vancouver, BC Posts: 412	Don't want to go Out - Poor Dog..... Some of you know fm the Mental Health forum about my other illness & the treatments I have been going through...I am feeling so guilty today.. I have been so tired and yesterday went out to 2 f2f meetings 'cause i haven't been for so long - & I had to do my footwork to try to find a ride for my next treatment on Mon...I am so independant this is difficult for me..I realize how much I have been isolating taking care of XBF(who had a stroke 3yrs ago - codie forum I guess)..That there is no one I feel comfortable asking...My old sponsor gave me a ride to the 1st one, my "new" sponsor - haven't really hooked up with yet, doesn't drive. Blah Blah Blah...I am feeling guilty because my dog - REALLY wants to go down to the beach - It is a beautiful day, but I am so tired fm yesterday I just want to stay in..but she hasn't been there for a few days and deserves it...Maybe I'll have a nap and pray I feel refreshed enough to take her when I wake up..Blah Blah Blah - just venting Poor me, Poor me, Pour me another Drink __________________ Honest, Openminded & Willing IT WORKS !! (Ch 5 Big Book of Alcoholics Anonymous)

08-26-2006, 03:41 PM	#3 (permalink)
CarolD Forum Leader Join Date: Jun 2002 Location: Dallas, Ga. USA Posts: 16,036	When I feel blue.....I do some or all of these.... Put on jazzy music..sing and dance around the room Pray....Take a bubble bath...Go for a walk Cook Chili.....Read the Big Book or Bible Spray on perfume, slather on make up, wear red Eat Ice Cream....Call a friend....Go to an AA meeting Up...You keep on moving __________________ Each Day Sober Is A Victory!! Joy In AA Recovery!

08-26-2006, 03:47 PM	#4 (permalink)
upanddownjj One Day At A Time Join Date: Jul 2006 Location: West Vancouver, BC Posts: 412	Might do the Dishes ?? Thanks Folks..I don't really feel Blue...just pooped and don't want to go out.. Maybe once the "tourists" are off the beach..not into small talk today I just think I'm legitimately tired...The dog I think has now read page 449 __________________ Honest, Openminded & Willing IT WORKS !! (Ch 5 Big Book of Alcoholics Anonymous)

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08-26-2006, 02:24 PM	#2 (permalink)
livefortoday Member Join Date: Aug 2006 Location: Hilton Head, South Carolina Posts: 37	Exercise will help get the endorphins moving and lift your spirits (not the bottled kind) a bit. Sometimes I have to make myself go and then am so glad that I did cause I feel so much better. Puppy will appreciate it, too! Take care of you, tk :Jumprope:

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