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Alcohol Addiction 12 Steps
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following steps for AA:

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following steps for NA:

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Old 08-15-2006, 06:16 AM   #1 (permalink)
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Question Have You Given Up All Excuses For Taking A Drink?

Hi Im Sharon and Im an Alcoholic.

By the Grace of my HP and you people I havent had a drink of alcohol since 8-11-90 and for that im truely grateful.

" Once and alcoholic, always and alcoholic.
Commencing to drink after a period of Sobriety, we are in a short time as bad as ever.

If we have admitted we are alcoholic, we must have no reservations of any kind, nor any lurking notion that some day we will be immune to alcohol.

What sort of thinking dominates an alcoholic who repeats time after time desperate experiment of the first drink? Parallel with sound reasoning, there inevitably runs some insanely trivel excuse for taking the first drink.

There is little thought of what the terrific consequences may be."
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"Made A Decision To Turn My Will And Life Over To The Care Of God As I Understand Him."
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Old 08-15-2006, 09:55 AM   #2 (permalink)
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It's been said, and I agree that an excuse is nothing more than a futile attempt to find a good reason, where there is none. I have no excuses for drinking because there's no reason for me to drink today. There are however, decisions to be made. If I decide that a drink will make my life better, you bet I'll drink again. Bottom line is that through the process of working the 12 steps and trying one day at a time to put the steps to work in my life, I've built up equity in my sobriety and can't think of anything that would make me think that a drink would make my life any better. That's just for today. Tomorrow's another story yet to be written.
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Old 08-15-2006, 10:19 AM   #3 (permalink)
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I know from my own experience that when I harboured the slightest doubt I always drank again. It was only by acknowledging that alcohol had me beat - because I'm an alcoholic - that I was able to begin the process of "vital psychic change necessary to bring about recovery".
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Old 08-15-2006, 02:17 PM   #4 (permalink)
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I constantly have to re-do my first step...every day. When these thoughts creep in, it leads me to look again at that first step, and make sure I've completed it properly. I also "play out the tape" in my head, and am honest with myself about what alcohol does to me. I have no control over my first thought, but I can control my second thought. I know I'm in danger when I allow a thought to develop into a fantasy. I havn't let this happen yet, and I let my HP intervene with my thought processes to avoid this.
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Old 08-15-2006, 11:42 PM   #5 (permalink)
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When I got sober this last time, I made myself some conditions or in the future, excuses.
1. I would stay sober until I was at least 21. (I was 17 at the time).
2. If I drank again, no one would ever see me alive.

Am I an alcoholic? Wow, with excuses like those, I'm either an alcoholic or I'm like totally a frickin' nut case!!!

Today, I have given up any and all excuses. I know the sober life is the life I want. I want my life full spiritually and reaping the benefits of living a good life.

The last time I nearly drank was nearly 1 1/2 years ago...13 years sober, almost 14. I had convinced myself in a matter of minutes that taking a sip of rubbing alcohol would not constitute a relapse. It would be ok. As it got closer and closer to my lips, I was thoroughly convinced it was absolutely ok what I was doing. When I was getting ready to put the bottle to my lips, I heard "WHAT THE HELL ARE YOU DOING!!!" And as though a hot flame, I recoiled from the alcohol. I put the top on, threw it, and thanked God for the intervention. I thought of absolutely nothing. The fact that I had been to 2 meetings that day and spent the past couple of hours socializing with AA friends didn't hit me in those scary moments.

That's why everything is just today, just this moment, and right now.
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Old 08-16-2006, 07:34 AM   #6 (permalink)
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I quit the excuses almost 6 months ago, it was when i tried to stop drinking, thinking that it wasn't going to be that hard, and couldn't, and didn't do so great..well that was when i started with justifications as to why i should drink..But, for me i know i can never take that first drink, and i think i used up all the excuses and justifications, because the longer you are in recovery, and the more clear thinking you have, you begin to reason why you can never drink again,one day at a time, and you begin a new attitude..a new way of looking at things..
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Old 08-16-2006, 06:38 PM   #7 (permalink)
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I heard someone say once that, "If leave alcohol up there on the list of ways to deal with a problem, sooner or later, I'm going to try it."

Seemed kinda simple to me, but I tried it. I don't mean I tried alcohol to deal with things...no, I tried mentally crossing it off my list. Eventually, I made a new list, and "booze" was nowhere to be found, crossed off or otherwise. I've been through serious health problems (both mine & those of folks I love dearly), serious accidents (ditto again), death (thankfully, not my own yet!), financial hardship, all sorts of problems, as well as all sorts of joys -- weddings (my own and...well, you get the picture) and other events, just a good run of sunshine mixed with rain to make my garden grow, all sorts of good stuff that, in the past, I would have thought booze would make that much better, and I've not found it necessary to pick up a drink to grieve or to celebrate. If it's not on the list, I don't even consider it.

However.....I stop doing what I've been taught to do through this program, and I don't have to stop very long, it's like "Booze" is up there, but it's in invisible ink, and each moment that I'm sliding backwards in my program, that ink is becoming clear. If I like my life the way that it is, I have work to do, each and every day, or pretty soon, it'll not only appear, but creep to the top of the list. Written in thick, black Sharpie marker lines, even.

Thanks for the topic. I needed this reminder today!

Peace & Love,
Sugah
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Old 09-23-2006, 07:03 AM   #8 (permalink)
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Hi Im Sharon and Im an Alcoholic.

By the Grace of my HP and you
people I havent had a drink of
alcohol since 8-11-90 and for
that im truely grateful.

" Once and alcoholic, always and
alcoholic. Commencing to drink
after a period of Sobriety, we are
in a short time as bad as ever.

If we have admitted we are
alcoholic, we must have no
reservations of any kind, nor
any lurking notion that some
day we will be immune to alcohol.

What sort of thinking dominates
an alcoholic who repeats time after
time desperate experiment of the
first drink? Parallel with sound
reasoning, there inevitably runs
some insanely trivel excuse for
taking the first drink.

There is little thought of what
the terrific consequences may be."



Today as i continue on my recovery
journey I still understand that if i ever
pick up a drinking of alcohol....or

................"POISON"..............

It will eventually either get me drunk,
go crazy or DIE.....

I still believe i have a purpose here
in AA and that is to continue to share
my own experiences, strengths and hopes
with those here in recovery.


I have NO... NADA ...excuses today
to pick a drink. To drink is to die...

Even at 40ish i feel young and im having
fun today if u can believe that... : )

Have u given up all excuses to drink or use today?
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SHARON M.
Baton Rouge, La.
8-11-90

"Made A Decision To Turn My Will And Life Over To The Care Of God As I Understand Him."
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Old 09-23-2006, 07:39 AM   #9 (permalink)
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I have given up all excuses. I gave 30 years of my life to alcohol. How sad! But I'm giving the rest of my years to recovery. I remember well how awful that prospect seemed to me when I got sober before. I thought, 'I want to stay sober, but I don't want to make a whole new obsession out of it!' But now, if that's what it takes that's what I'll do. I'm willing to do today whatever it takes to keep me sober. There are other things in my life. Things I couldn't have if I'd continued drinking, like family, job, me. Recovery will come first no matter what, so that I can keep those things.
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Old 09-23-2006, 12:29 PM   #10 (permalink)
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Recovery obsession sounds good to me~
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Old 09-23-2006, 12:51 PM   #11 (permalink)
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Its a good obsession..because it works...all in moderation tho..balance..with out sobriety i have nothing else....no family, no car, no house, no job, no life, no self-worth, no self-esteem, no reason to live, no friends, no joy, no connection to a Power greater than I, NO SR, NO NOTHING....
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SHARON M.
Baton Rouge, La.
8-11-90

"Made A Decision To Turn My Will And Life Over To The Care Of God As I Understand Him."
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Old 09-24-2006, 10:38 AM   #12 (permalink)
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I often think, "what would it take for me to pick up again? Would the death of one of my children do it?" (terrible, I know)

You know, they say, "It's not the horse flies that get you. It's the little gnats!!"

Believing that nothing and nobody can make me drink, has been of great help to me. I realized that if I use the tools I'm been given, I will not "have to drink" over anything.
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Old 09-24-2006, 10:59 AM   #13 (permalink)
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I agree about sweating the big stuff but rather its the little things that get to us.....

I too wonder what would it take to make me drink again....at this point i cant think of anything...not even the death of a loved one....i havent experienced death close to me except my cockateil a few months ago...it was heart breaking and it began to tug on my emotions...but i held fast and thought of the things u shared with me to keep me focused on the postive....

As long as i have these recovery tools to protect me then im safe and secure from lifes tragedies.....
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SHARON M.
Baton Rouge, La.
8-11-90

"Made A Decision To Turn My Will And Life Over To The Care Of God As I Understand Him."
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Old 09-24-2006, 11:00 AM   #14 (permalink)
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No excuse is worth drinking again, ever. I hope my last excuse (stress), was
indeed my last excuse. Luckily, I don't have cravings or have had moments of pondering. Thank God! However, there are no guarantees. I have to be prepared for tomorrow.

My last relapse/binge convinced my that alcohol was much more powerful than I. It kicked my butt and hard. I am no foe against alcohol. I am a lousy contender. I'm bounced around like a lifeless rag doll. Once alcohol gets its grips in my, I'm done.

I had a good reminder the other night why I can't drink. Although it had been a long time, I had a drinking dream and I'm glad that I did. In my dream I had went and bought a large bottle of wine. The same bottle that I had bought countless times before. It seemed that it had just appeared. It was not planned and the next thing I know, I have a bottle in my hand and I start to drink it.

I felt horrible, guilty and ashamed. Even after feeling these emotions and not knowing how I was going to face those I had let down, all I could think about was the alcohol that was still left in the bottle and how I had to drink it. I couldn't just dump it out, I had to finish the rest of that bottle. My point being is, that once alcohol is in my system, it awakens the mental obsession and unleashes the demon alcohol just like the Kracken. My dream tells me that the obsession is quietly awaiting for me to pick up again. My counterattack is to have it left crouching and waiting for an eternity. I'm not drinking, not today.
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Old 09-24-2006, 12:02 PM   #15 (permalink)
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Thanks everyone I really liked some of the stuff that I read. Hope that we all have today to stay clean and sober.

I guess that I am a student
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Old 09-24-2006, 02:50 PM   #16 (permalink)
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yeah
rationalizing
keep changing the xecnario to fit your reason to drink
and
you have an excuse


best
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Old 09-24-2006, 07:03 PM   #17 (permalink)
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The last time I drank (almost 6 months ago), I drank with the excuse that my boyfriend broke up with me right after I found out that he had cheated on me with several people during our relationship.

I thought drinking would help me feel better and provide a way to escape my pain, but it really made me feel even worse. I was so miserable that I attempted suicide.

Today, if some horrible situation that I can't handle comes up, my first reaction is to stop and pray. Alcohol doesn't even come to mind anymore.

There is nothing in this life that creates more misery for me than drinking. It might sound morbid, but I would rather run razors down my arms and bleed to death than take a drink.
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Old 09-24-2006, 07:14 PM   #18 (permalink)
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I agree, drinking only creates more misery.
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Old 09-25-2006, 04:59 AM   #19 (permalink)
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All my excuses to drink were dissolved when i came to believe that a Power greater than I could and would restore me to sanity. The willingness to go to any lengths to stay sober no matter what.
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Baton Rouge, La.
8-11-90

"Made A Decision To Turn My Will And Life Over To The Care Of God As I Understand Him."
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Old 09-26-2006, 07:09 PM   #20 (permalink)
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"Have You Given Up All Excuses For Taking A Drink?"

what a bummer
my favorite excuse was
"if you had my problems, you'll drink, too"
but
being in AA

that excuse don't work anymore
like, bummerrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr
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Old 09-27-2006, 06:44 AM   #21 (permalink)
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Yup, for me nothing taking a drink won't make worse/will make better
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Old 09-27-2006, 09:06 AM   #22 (permalink)
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Thanks for that Collinsmi. For a moment it left me so puzzled that I forgot all about myself.

Any way we can, right?

lol
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Old 09-27-2006, 02:23 PM   #23 (permalink)
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I hope I said it right Paul!
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Old 10-22-2006, 07:42 AM   #24 (