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Old 07-31-2006, 09:23 AM   #4 (permalink)
woops
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Join Date: Feb 2006
Location: middle earth
Posts: 1,029
Hi Emmer
(In what form were you taking the codeine?)
Yep - I got hooked on codeine and finally got off 4 months ago.
I was taking anywhere from between 150 - 300 mg per day.(in the form of codeine sulphate in nurofen plus)
I tapered down some and then just went c/t when circumstances in my life seemed right.
At your level you shouldnt have too much in the way of withdrawal symptoms. Nausea, slight muscle/bone aches, cold sweats and insomnia. But it passes pretty quickly. The withdrawal symptoms peak at between 48 - 72 hours after your last dose - so days 3 and 4 are the worst and then things get rapidly better.
I wouldnt suggest any other medication for this level of codeine withdrawal. Stay away from anti depressants and benzos - you really do not need them. Dont add any more chemicals to your brain - just let it heal on its own - just take it nice and easy...................... it will all come all right. For myself - day 5 was the beginning of real improvement for me and after 2 weeks I had no lingering symptoms - even the insomnia left me.............
It is a matter of letting the brain re-set itself - for the production of neurotransmitters to adjust again following withdrawal of the drug - so that's why I say dont add any more chemicals to the mix.
Emmer - you are on day 2 - so approaching the worst and the symptoms are about to peak and then improve - just hang on - not much longer and you will turn the corner - and its so worth it.
Try things like camomile tea and a hot bath before bed - it all helps. But whatever - you can do this cos it only lasts for a few days................and then you will feel so much better
I agree with Becky though about after................... How are you going to stay off? There are lots of things to think about from NA to all the online forums....................... and of course - support from SR.
Good luck - if I can answer any more questions - please just ask?
woops
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