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Dear lindapat, I think you are doing the right things. You know, somewhere in the big book it says something about getting outside help when you need it. I don't know how long you have been depressed but I know that anything over a month or two without improvement probably needs to be helped. I have taken different antidepressant in my life but when I was drinking I would have to not take them or they may have killed me, almost did one time.Anyway, I have 12 years sober and I am taking them again and this time they are really helping. I feel better than I have in years. You know, in my experience most people feel some depression when they are first sober. Some get over spontaneously, but many others need outside help. Anyway, itis my opinion that you should continue seek assistance. Just don't forget working on your program. Good Luck
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