Thread: Help
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Old 07-29-2006, 02:37 AM   #3 (permalink)
historyteach
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Join Date: Oct 2003
Location: Rhode Island
Posts: 8,265
Hi, DRS....

First, Welcome to SR!!!

And congratulations on your decision to quit!!!
Here's some tips from my own quit - now at Seven months, four weeks, one day, 22 hours, 34 minutes and 19 seconds nicotine free. That's 9677 cigarettes not smoked, saving $2,660.88. Life saved: 4 weeks, 5 days, 14 hours, 25 minutes.

I hope the tips help. And don't forget to post on the daily check in. That accountability is helpful, especially in the beginning. Finally, look at the stickys at the top of the forum.

http://www.soberrecovery.com/forums/...s-my-quit.html (Tips from my Quit)

Keep the quit and post before you puff!

Shalom!
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