I used each and every product and service availble to help me get past the grip of the nicodemon.
I smoked for 36 years; up to more than 3 packs a day at my worst.
There's no prize for suffering.
Quitting is hard enough with support.
So, please remember -- DO WHATEVER IT TAKES TO QUIT.
Today, I am Seven months, three weeks, five days, 2 hours, 31 minutes and 23 seconds smoke free because of the choices I made.
That's 9524 cigarettes not smoked, saving $2,618.70. Life saved: 4 weeks, 5days, 1 hour, 40 minutes.
Keep the quit and post before you puff!
Shalom!