|
Hi Smile2Day,
Sorry to hear you have been having a tough time, but I am glad to hear you have taken steps to begin healing.
You don't have to nessasarly (sp?) have gone through something "tramatic" to have feelings and symptoms of depression. For some, it is a chemical imbalance. For others it may be tramatic events or stress events. Everyone is different. I know for my mom she had a "breakdown" several years after going through a divorce. The doctors explained that she had to be "ok" to deal with the stress at the time, and now that the stress was no longer there, her body was allowed to actually deal with the psychological effects. Does that make sense??
Anyhow seeing a psychologist is a great step. Hopefully he/she will be able to devolop a treatment plan with you, whatever it is that may be. In the meantime, keep coming back here! This has been a great place of support for me as well as others.
Take care!
__________________ Jessica  "You can have a perfectly normal life.....
if you accept the fact that your life will never be perfectly normal" You laugh because I am different...I laugh because you are all the same |