SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post

Five · 07-14-2006, 02:51 AM

Yes History. Evidence is often my best friend. Trying to find the root of my fear, and then really looking at the evidence. I dont think I have been truly, deeply, down in the dumps since I have learnt CBT.

07-14-2006, 02:51 AM	#3 (permalink)
Five Member Join Date: Oct 2005 Location: London Posts: 1,232	Yes History. Evidence is often my best friend. Trying to find the root of my fear, and then really looking at the evidence. I dont think I have been truly, deeply, down in the dumps since I have learnt CBT.