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miss communicat · 07-03-2006, 09:09 PM

Hi Leslie,

I love hearing of the quality of attention you are able to bring on to your own behaviour.

I know its hard, especially when emotions are high, to slow down and catch myself before speaking or acting in frustration or anger, but step 7 really offers me the tools to practice with.

Glad you are here sharing!

07-03-2006, 09:09 PM	#2 (permalink)
miss communicat Member Join Date: Dec 2005 Location: in the present moment Posts: 2,061	Hi Leslie, I love hearing of the quality of attention you are able to bring on to your own behaviour. I know its hard, especially when emotions are high, to slow down and catch myself before speaking or acting in frustration or anger, but step 7 really offers me the tools to practice with. Glad you are here sharing! __________________ i close my eyes and see clearly i stop trying to listen and hear truth i am silent and my heart sings i seek no contact and find union i am still and move forward i am gentle and need no strength i am humble and remain whole (ancient taoist meditation)