|
Hey Kerry,
Thanks for the suggestions, but the whole sunlight issue is the problem it's what causes summer SAD. I have to be outside for at least an hour a day because that's what my day requires and it saps the life out of me. Then, as soon as the sun goes down and the heat lessens a little, my mood does a 180. I've stopped trying to force myself to do outdoors summer activities because I just end up being angry at myself for not enjoying what "everybody" else likes.
I was just wondering if there was anyone else out there who could relate. I know how to survive until September by staying cool and shaded as much as possible, but I wish there was someone else who I could talk or pm about this. I just feel like such a freak of nature for feeling like this every summer.
Virginia
|