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Annie, it sounds to me like you are on the right track for sure. Keep up the good work. Yes, all any of us can do is one day at a time!! One minute at a time, whatever we need to do to get thru the day.
A lot of bipolars have substance abuse issues, my spouse is bipolar/alcoholic as well. It has been tough for me as well.
Sounds like a wonderful day you had, love working in the gardens myself!!
Yes, I agree limit any unnecessary stress and as for the boyfriend, NO one bipolar or not needs to be abused. Good for you girl for taking care of self.
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