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Amy...
Welcome back...
Yeah...
I have the rage thing as well.
Sometimes I simply have to warn everyone off...
sometimes I have to shut myself in a room until I can work past it.
And sometimes I spew.
The important thing for me to remember is to clean up my crap after though...
A sincere amends and sharing around the state I am in helps all to work through it...
Rage/Anger is one of the stages of grieving...
And most of us don't/won't recognize that we have much grieving backed up in there...
I wrote a lot...
talked it out on here...
rode my bike.. hard...
cried... lots...
We have to give ourselves room and permission to set our psyche's free .. so that they can heal ...
Cause if we'd just get out of our own way... ;o)
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