| Anger
Is one of the most difficult emotion for any alkie to handle or understand.
I dont have a clue what causes it let alone what to do with it when it happens.
I snap at my wife a kids way too often. And sometimes for no apparent reason.
Now here is the sticking point. If I dont do something about my angry feelings, and stuff them, I become very depressed.
Cant win can you? Maybe we are overexaggerating our problems, but I dont think so.
Hang in there Amy, maybe youre pissed at yourself for drinking again, Happens to a lot of us.
I have to pray that self will be removed from me first. Then I have to pray for the willingness to go to meetings again. Then I have to, I must, focus on my four cornerstones of sobriety, honesty, humility, prayer, gratitude.
It is the only thing that keeps me halfway sane and functioning.
Try to enjoy the day today. Its all we got.
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Signature made by my son Alex.
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