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**Pony** · 04-13-2006, 07:29 AM

Weight Loss Tip

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Weight Loss Tip
Brought to you by Bally Total Fitness
http://www.ballynutrition.com

When ordering a meal, or a high-calorie beverage, order the size that you would like to be. Would you like to be small, medium, large, or super sized? It is up to you! You make the choice. This is an easy way to limit your portion sizes while eating out. Remind yourself of what you want to look like when you're ordering your meal! You can do it! Order wisely while eating out and feel great about yourself.

Now, THIS one makes the most sense to me!

Shalom!

04-13-2006, 07:29 AM	#3 (permalink)
Pony Forum Leader Join Date: Sep 2001 Location: trail of discovery Posts: 2,391	History Teach's Weight loss tips: Weight Loss Tip -------------------------------------------------------------------------------- Weight Loss Tip Brought to you by Bally Total Fitness http://www.ballynutrition.com When ordering a meal, or a high-calorie beverage, order the size that you would like to be. Would you like to be small, medium, large, or super sized? It is up to you! You make the choice. This is an easy way to limit your portion sizes while eating out. Remind yourself of what you want to look like when you're ordering your meal! You can do it! Order wisely while eating out and feel great about yourself. Now, THIS one makes the most sense to me! Shalom! __________________ "Failure is an EVENT, it is not a person – yesterday really did end last night, and today is your brand new day..." .........unknown The sun always rises, and a new day begins.