[PaperDolls]

I play out elaboate situations like daydreams. I play them out in my head and it's like i'm really there. For some reason I've been able to know they are just thoughts or imaginations. My gf plays the what if game more than I do. I don't know if it helps her but the only advice I have it to remember you do't have any control over what may happen.
You could spend literally all day thinking about the what-if's. There's nothing you can do. You just have to remember it's just in your head.

I hope you feel better.

~doll