When I got up this morning, I wanted so badly to go back to sleep. Often, during my day I just feel like crying. I am really fatigued and I have trouble finding the motivation to do anything. I often make plans but then I always end up putting them off and that makes me even more sad. It is also really beating my self-esteem up. My cousins are all out there doing all of this cool stuff and I struggle with simply getting started with my day.
I am getting back into exercise because they used to help boost my moods and it brought joy back into my life. It is a catch-22 though. Exercise will help me feel better but I can't get motivated to exercise.
I guess I just need to get out there and do it.