Bozo...
Your simply starting to look at your shyte is all....
All the things that have been pushed away... all the fears... the anxiety.... the "can't bear to go there" thinking...
Untill a person is ready and willing to look inside... and let the inside out....
then all that crap will just sit in there and generate it's ick...
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No one really approached me after the meeting to offer support which kind of surprised(angered) me?
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That is an unmet expectation... ;o)
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One guy said I need to go to Al Anon because I need to learn how to detach.
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Maybe take that as a message from your HP..?? ;o)
Control comes in many forms Bozo...
Even those that think they have zero power try to control... and it can really mess with our lives...
Recovery will unfold if we just get out of our own way.