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Bozo · 02-08-2006, 04:17 AM

for the post! I have posted several times myself about the importance of diet in connection with Mental Health. And it goes a lot deeper than that. I highly recommend the Diet Cure by Julia Ross.

There are many good suggestions in the book for healthy eating. It is NOT a diet book.

Through the book I found out about my exhausted adrenal glands and the havoc that can raise with you mentally and emotionally.

Yes a healthy body is very important for a healthy mind.

I'm rambling..........

02-08-2006, 04:17 AM	#2 (permalink)
Bozo On The Bus Join Date: May 2004 Location: Brattleboro, Vt. Posts: 475	Thanks for the post! I have posted several times myself about the importance of diet in connection with Mental Health. And it goes a lot deeper than that. I highly recommend the Diet Cure by Julia Ross. There are many good suggestions in the book for healthy eating. It is NOT a diet book. Through the book I found out about my exhausted adrenal glands and the havoc that can raise with you mentally and emotionally. Yes a healthy body is very important for a healthy mind. I'm rambling.......... __________________ Signature made by my son Alex.