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Old 01-24-2006, 11:56 AM
  # 7 (permalink)  
jen928
Member
 
Join Date: Nov 2005
Location: falls church, va
Posts: 113
flower....you took the words right out of my mouth. I completely relate to the darkness after leaving my mom. On sunday when I went to pick my dog up from her house to bring him to our new house, I had to sit in the driveway with my hands on my eyes and just cry. There is a definite darkness that stays with me for a while after I leave my mom. I am slowly learning ways to change that.

As for the feeling that you are having Preciouz....it sounds like a panic attack. I have those too and for years I wouldn't be able to stop them. I would get to the point that I would sick. I would run for the bathroom. A great way I have learned to stop them is, when you feel the heat coming on and you are starting to get nauseous.....leave, walk to another room, step outside and take a few deep calming breaths. You might want to look into getting a relaxation tape/cd. It will teach you how to calm yourself down.
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