[Bozo]

I dont have as many panic and anxiety attacks as I used to because of the Zoloft. But I still have fear of people places and things.

I think fear is definitely the number one problem. And the HUGE POINT for me is it doesnt matter whether the fear is REAL OR IMAGINED!

Being overtired is a huge thing for me that will trigger an anxiety attack especially on a dark and rainy day.

And I especially hate going into department stores with all the people and all those friggin bright flourescent light tubes. I swear to God I feel like I am starting to take a trip on LSD.

Lately they have not been too bad.

I am starting to wean myself off the Zoloft and I am introducing a lot of vitamins and supplements into my life. Multivitamins, minerals, amino acids and I doing this with the guidance of a book called the Diet Cure.

For me it is about unstable blood sugar, food cravings, bigtime lack of protein in my diet, chemical imbalances of amino acids, etc.

I am very excited about trying this new way of life and learning to eat properly. I think once the brain and body get squared away, my phobias and fears will be reduced.

At least that is the great hope.

Love you Blue. Oh yeah, dont forget to pray and pray hard.