| 5-htp
Has anyone ever tried the supplement 5-htp? I have read that the 5-htp converts into serotonin and helps to relieve depression. I ordered 2 bottled of these supplements and I took 2 last night before I went to bed. I got nauseous and starting vomiting after an hour. I read that this is one of the side effects of taking these supplements but it should pass after about a week.
I took one this morning instead of 2 and still feel a bit sick.
Has anyone else ever tried 5-htp supplements?
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