SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post - A link found between Omega 3 and depression relief

shutterbug · 11-28-2005, 10:09 PM

Seems like I heard something about 3000 mgs, but I'm only about 20 percent sure on that. But also seems like I remember something about taking it in two doses each day, but again not sure. Although, I do know that some vitamens...like Vitamen C....only a certain amount can be absorbed into the body at one time...so maybe the Omega 3 is like that too....dunno.

That's interesting about stress and Vit. B, Wolf. Maybe I should load up on that stuff since stress seems to be my second biggest concern right now (next to the depression).

Thanks guys for all your imput and comments!!!!!!!!

11-28-2005, 10:09 PM	#6 (permalink)
shutterbug A picture's worth a 1000 words Join Date: Aug 2004 Location: With any luck, I'm lost in a view finder Posts: 2,947 Blog Entries: 5	Seems like I heard something about 3000 mgs, but I'm only about 20 percent sure on that. But also seems like I remember something about taking it in two doses each day, but again not sure. Although, I do know that some vitamens...like Vitamen C....only a certain amount can be absorbed into the body at one time...so maybe the Omega 3 is like that too....dunno. That's interesting about stress and Vit. B, Wolf. Maybe I should load up on that stuff since stress seems to be my second biggest concern right now (next to the depression). Thanks guys for all your imput and comments!!!!!!!! __________________ I'M FINE!! Fanatically Insecure Neuratic & Emotional Bipolar/Depression support: 1-800-950-NAMI(6264).