SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post - A link found between Omega 3 and depression relief

shutterbug · 11-25-2005, 06:35 PM

Thanks Robina for sharing your success! That's so wonderful.

I've read some stuff about vitamin D and plan to get more into my system and I think i'm gunna try the omega-3 oils, but I haven't heard anything about vitamin B or magnesium being low in depression sufferers? Could you tell me more about that?

I would love to do the sugar-free diet thing, but i have such a huge sweet tooth that i don't think I could do it if I tried

Anyway, thanks again! And here's hoping to a continuance of your happy health!

11-25-2005, 06:35 PM	#3 (permalink)
shutterbug A picture's worth a 1000 words Join Date: Aug 2004 Location: With any luck, I'm lost in a view finder Posts: 2,947 Blog Entries: 5	Thanks Robina for sharing your success! That's so wonderful. I've read some stuff about vitamin D and plan to get more into my system and I think i'm gunna try the omega-3 oils, but I haven't heard anything about vitamin B or magnesium being low in depression sufferers? Could you tell me more about that? I would love to do the sugar-free diet thing, but i have such a huge sweet tooth that i don't think I could do it if I tried Anyway, thanks again! And here's hoping to a continuance of your happy health! __________________ I'M FINE!! Fanatically Insecure Neuratic & Emotional Bipolar/Depression support: 1-800-950-NAMI(6264).