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Two words...
positive affirmations.
It's a great way to reverse all of those negative tapes that play in our heads.
And if we taught ourselves to think negative thoughts, we can teach ourselves to think positive ones.
Keep in mind that this takes some work, as it falls under the "old dog, new tricks" heading.
And you can't just say positive things about yourself, you have to believe them.
There is a beautiful, loveable, being of light in all of us.
That being shines when we start believing in it's power.
Good post Phinneas.
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