Splendra,
" Nutritional support, exercise, herbs, massage, chiropractic care, acupuncture all of these modalities offer help for depression."
Can you give more info on these things? I know about the exercise, but haven't heard of the others or how those things can help? I think, I was also told by several highly-qualified P-docs that it is usually a bad idea to take any kind of herbal remedies while on these kind of meds because there is more often than not....a possiblity of interference and/or severe side-effects (depending on which meds you take...but our docs just said it straight across the board because it's too hard to figure out which herbs you can still take with which meds and all that). Maybe I'm thinking of something different here....not sure.
But i would definetly like to hear about the other things.....
Hugs,
jenna