Thread: Feeling wobbly
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Old 03-20-2017, 06:07 AM
  # 28 (permalink)  
joey112
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Join Date: Mar 2017
Posts: 72
"Familiar feelings this morning, fuzzy head, sweats and upset stomach- there's no solace in alcohol"

You wrote this, this morning.
I bet your AV is telling you, that you may as well drink now, then later you can lump it into the same "slip, relapse" as yesterday.

Tomorrow, if you drink, the fuzzy head, sweats upset stomach will all be worse than today, so will your state of mind.

If the AV is making drinking sound so tempting, dismiss the AV, dismiss the suggestions out of hand and think of something else relaxing to do tonight.

You have teased the Beast of AVRT, it now thinks it has a foothold. Show IT that IT doesn't.
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