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Thanks for the comments friends.
I too let it bother me all day. Right before I go to bed I try and think of happy stuff and what I'd like to dream about but I still have the nightmares. I also have trouble realizing they are dreams sometimes and think it really happened. Hopefully talking about my nightmares will help them fade away but at the same time I worry talking about them just keeps the cycle going.
I am told I talk a lot in my sleep lately and I say some really bazaar stuff. I hope tonights a better night, goodninght all, hope we all sleep a little better tonight.
Adam
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