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Sorry you are going through this.
I recently completed my step 4 and I was so shocked to see a lifetime of my being abandoned and rejected - by friends, lovers, family member....
I realize that I was actually pushing people away with my behaviour a lot of the time. All you can do is try to change once you see these patterns. That's what I'm working on right now. I really hope cognitive therapy works because I plan to start doing that in the fall!
Take good care of yourself. You are not alone. We are all just trying to get through our problems, one day at a time, and coming here helps a bit, doesn't it?
Robina
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