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Anxiety is merciless as is depression. Know that many of us here understand and sympathize.
I am unable to control my anxiety without medical assistance. I was once hospitalized for severe depression and it felt like a retreat. I liked being locked in and the break it gave me and it kept me from being around people and acting out...I was going thro a divorce from hell. I don't ever desire to become sick enough to be hospitalized again, but at the time it was for my own good.
Even tho' I am in a rough spot myself at this time, I know that I have experienced more wellness and happiness in the past year than ever before. I know what I am struggling with now WILL get better..and that is the experience I wish to share with you. We can and do get better than anything we have ever known before.
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Each small candle lights a corner of the dark....Roger Waters  |