[IAmEnough]

How is everyone doing? Or should I ask, "what are you all doing for yourself"?

I am doing better every day, but it is really a struggle. Some days are good, and some s__k so bad I can't stand it. The nights are the worst. I ALWAYS wake early with lots of anxiety. Last night I dreamt I was kissing my ex-fiancee, that was a bummer to have to wake up to!

I am reading a book on reparenting your inner child and I believe that is helping. Plus I write in my journal constantly, not that is what really helps! (hee hee - I am onsite at a customer's factory and I sneak away from time to time to write when something comes to mind - I think they think I am taking some sort of notes, it is funny :-).

I am trying to replace the "false messages" I tell myself with the "truth" which is I am a great guy and am growing daily in my spiritual walk.

When I get back from this business trip I am going to read the book that Hawkgazer recommended... it should be on my doorstep by now.