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THESE are the kind of things you DO need to tell your doctor. They need the information so they can HELP you. It is true that YOU are the major component of change...but sometimes with the guidance of another....change can happen easier. Take ownership of your life, decide that you DO want to make a change...then make a plan.
Keep talking/typing...because it really can help.
-pedagogue
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"If you can find a path with no obstacles, it probably doesn't lead anywhere." - Frank A. Clark
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