Hey, I gave up, for the
most part, caffiene and choclate. I have had a small slip, but I lived on both!! I drank about 8 bottles of diet coke a day. Sometiimes more, but not to often less
Last week, when my heart went wacko, once they calmed it down, the nurse asked about my caffiene, and choc. well she said you know that is also a drug and very bad for you. Especially with my anxiety and lack of sleep.
Well, after the scare I had, I went and bought caffiene free pop, and have had very, very little choc. in the last week.
When I was in detox they put us on a caffiene taper as soon as we got there. they cut caffiene, smoking, everything. Which I thought was a bit much at the time of detox, man your already suffering so badly...... I fought that, but no more...... Well the smoking will come with time...
I thought I'd never give up either. Love, Becky