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Originally Posted by jillson What could I be doing diffrent?
. I will do ANYTHING to
feel good all the time.
Thanks for any advice.  |
Hi jillson
self-forgiveness and self acceptance.
I too would do anything to feel good all the time, but I'm not so sure it's a reasonable expectation.
What I have discovered is that improvement and negating overwhelming feelings is enough. If I can negate the extremes, then the imperfections are quite tolerable, normal.
I don't have the experience of being bi-polar. Though I have found it necessary to accept myself as a learning, improving, but acceptably imperfect human being.