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jillson · 05-27-2005, 12:31 PM

I have read alot about diet/excercise/light to help with
the symptoms of bi-polar. I am currently working out,
started 2 months ago, areobic and strength training.

I try to eat healthy, I am still trying to give up pop and
I like a candy bar here and there.
What could I be doing diffrent?

I take lithium, 900mg.. I will do ANYTHING to
feel good all the time.
Thanks for any advice.

05-27-2005, 12:31 PM	#1 (permalink)
jillson Member Join Date: May 2005 Location: Salt lake City, Utah Posts: 12	Diet/Exercise/light ?? explain I have read alot about diet/excercise/light to help with the symptoms of bi-polar. I am currently working out, started 2 months ago, areobic and strength training. I try to eat healthy, I am still trying to give up pop and I like a candy bar here and there. What could I be doing diffrent? I take lithium, 900mg.. I will do ANYTHING to feel good all the time. Thanks for any advice.