Hi Laurie,
Sounds good to me.
I got a lot out of your post and you are exactly right, Its a frame of mind. As soon as I start all that obsessive stuff, then I find that my weight is constantly on my mind and if don't stick to my plan 100%, then guilt sets in and I think, what's the point in even trying anyway and I give up.
I think that you have a good attitute towards all this, keep it up and keep sharing, because you have certaily got me thinking. Thankyou,
Love Val:-)
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