[shestruggles]

Good for you!
That's a great method to get over the dang cravings. I try to picture the 'after effects' as vividly as I picture the high or the nice feelings I could get from using.
I mean, really, the end result, the misery, shame and pain, is just as intense, probably more intense, than that first taste. After some practice, I'm starting to get real good at visualizing the come down, as soon as the craving pops in my head. It's a simple, but effective way to get through a tough day.