[Pony]

Yayyy Paulie. I am so glad to hear that things are better for you. I like to read up on all the little things about each diet out there. Just like program....take what you can use and leave the rest ! I am still of the opinion that there is no one perfect eating plan out there for every body. Everyone's different, but some things, like how food works in the body and what exercise fits best with what target area....stuff like that you can learn is helpful in health education.

good for you girly.......I am always inspired by you (it's that attraction vs. promotion thing....lol)

Thanks for coming and sharing with us here......lots of hugs......very proud of you!