Hi guys! Another day sober. I'm depressed today. I can feel it. Its strong. No inclinations to drink. Mind really made up about that. But just depressed. I'm going to go out to a coffee shop in a bit and write for a while. I know that it will pass. I hope to feel well enough tomorrow to get some exercise. I usually work out 5 days a week and I've worked out 3 times in past 3 weeks cause of the relapses. And none in the past week. So I know my equilibrium is off.. Just trying to get through and keep myself positive.
Hope you guys are well tonight Chris