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Evanna · 01-11-2005, 05:53 AM

I think i do Innamorata.

I am totally unassertive so i shut up and put up a lot of the time when i really need to speak out for myself. I then feel all horrid inside and this comes out sideways both at myself and people close to me. I let situations build up in my head and i find that i am unable to get my point across and often end up in tears when i try to deal with outstanding situations. I also explode in anger sometimes which generally leads to my tears too.

My head is seldom quiet because all those undealt with situations are nipping away at me. All the situations where i need to be saying something and i dont. Some of them go back years too! They can range from very minor...like my neighbour's builders leaving dust on my doorstep to quite major like my garage owing me 2 grand or disputes with my dad other my mum's will.

I think some basic assertiveness training might help me.

01-11-2005, 05:53 AM	#6 (permalink)
Evanna Member Join Date: May 2004 Location: Our house. Posts: 816	I think i do Innamorata. I am totally unassertive so i shut up and put up a lot of the time when i really need to speak out for myself. I then feel all horrid inside and this comes out sideways both at myself and people close to me. I let situations build up in my head and i find that i am unable to get my point across and often end up in tears when i try to deal with outstanding situations. I also explode in anger sometimes which generally leads to my tears too. My head is seldom quiet because all those undealt with situations are nipping away at me. All the situations where i need to be saying something and i dont. Some of them go back years too! They can range from very minor...like my neighbour's builders leaving dust on my doorstep to quite major like my garage owing me 2 grand or disputes with my dad other my mum's will. I think some basic assertiveness training might help me.