SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post - Does mental health issues threaten sobriety

Andy F · 01-08-2005, 01:27 PM

I have read stories of people with bi-polar or depression getting positive results using cognitive therapy techniques. A good introduction would be 'Feeling Good' or the 'Feeling good handbook' by David Burns.

I agree with Equus however, that we are all playing with the hand we are dealt.

All the best.

01-08-2005, 01:27 PM	#8 (permalink)
Andy F Member Join Date: Jan 2005 Location: London Posts: 448	I have read stories of people with bi-polar or depression getting positive results using cognitive therapy techniques. A good introduction would be 'Feeling Good' or the 'Feeling good handbook' by David Burns. I agree with Equus however, that we are all playing with the hand we are dealt. All the best.