SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post

innamorata · 01-06-2005, 03:29 PM

I admit, I don't handle stress well...

Many things in my life have contributed to this...I stress out about how others will react to my stress or to the stressful situation...which causes me more stress...I don't like to be hollered at or even questioned as to what I'm going to do to fix it...it makes me feel cornered and even MORE stressed...I guess I'm a loner, or some kind of weirdo.

Things in my life right now are VERY STRESSFUL and this is not the cause of my depression, but it sure isn't helping....

How am I supposed to handle stress? Something in me tells me I never learned how...

01-06-2005, 03:29 PM	#1 (permalink)
innamorata New Member Join Date: Sep 2003 Location: in my computer chair Posts: 54	stressed out... I admit, I don't handle stress well... Many things in my life have contributed to this...I stress out about how others will react to my stress or to the stressful situation...which causes me more stress...I don't like to be hollered at or even questioned as to what I'm going to do to fix it...it makes me feel cornered and even MORE stressed...I guess I'm a loner, or some kind of weirdo. Things in my life right now are VERY STRESSFUL and this is not the cause of my depression, but it sure isn't helping.... How am I supposed to handle stress? Something in me tells me I never learned how...