Originally Posted by
JJamie 
I learned in therapy to set boundaries.
I agree with this one, Check out
What are ‘Personal Boundaries?’
Boundaries define who we are. They establish ‘what is me’ and ‘what isn’t me.’
Personal Boundaries help us create ownership and protection of ourselves. Boundaries are our personal security.
We know that not just anyone can open the front door of our home, walk inside, go to the fridge, grab whatever they want and plonk on our couch. We know that if someone tries to steal our car, it’s illegal. We know people are not allowed to access our bank accounts and use our funds for their purposes, unless we grant consent.
Most people are very aware of boundaries for material objects, yet struggle to realise the importance of implementing emotional, physical, spiritual and mental boundaries for self.
This is really good stuff , check it out.
Personal Boundaries In Relationships, Honoring Yourself : Melanie Tonia Evans
This was one of the better lessons.